I woke up this morning with a headache, stomach ache, and cold sweats. As the day wore on the headache and sweats subsided but the stomach ache was touch and go, needless to say, I didn't work out today. Last night, I packed my workout clothes so I could exercise midday right after I had a little lunch. In my mind, I had it all planned out but nothing went according to my plan (as goes my life). Instead, I spent another day resting when I was not going back and forth to the bathroom. I cannot change the events of today but I can still plan to work out and eat better tomorrow.
In the past, I would have given up on tomorrow because I didn't meet my six times a week of exercise goal but knowing I have to write my blog has me excited for tomorrow. I may not hit my six times a week goal but I am definitely moving more and being more conscious about what I eat than before I began my blog. I may not be able to change everything all at once but at least my attitude is starting to shift ever so slightly.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment