Monday, August 31, 2009

Back In The 'Paign

I am back in the 'paign after a much needed hiatus. While I was home, I must admit I was not as focused on my weight loss goals as I should have been but the thought was never far from my mind. Now, that I am back in the 'paign I have two main focuses: the completion of my degree and my weight loss. These two goals have one major thing in common- the need of a team.

In order to be successful with my goals, I must create a team to help me. As my followers and friends, you are a part of the team but I need a core of professionals. My professional team will include: my physician, a trainer, a nutritionist, and counselor. The concept of thinking I can do it all by myself was a little faulty. A good friend of mine shed some light on the situation by saying I can still progress toward my goals but in the initial stages I may need more support. Once I have met some smaller goals and have the tools needed to make changes; then I can do more by myself. I agree with her so it has begun.

I have already begun by making appointments with my physician and personal trainer. Tomorrow, I can make the appointments for the nutritionist. The counselor is always on call.

I am back in the 'paign and on my way!!!

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